Good Karma

Create good Karma and become Calmer 
In Buddhist teaching, the law of karma, explains that 'for every event that occurs, there will follow another event whose existence was caused by the first, and that this second event will be pleasant or unpleasant according to whether its cause was beneficial or harmful, to others and oneself'.

Ten ways to create good Karma
1. Make someone else feel good. A simple smile or a gesture of kindness can make someones day.
2. Spiritual meditation. 
3. Express Gratitude. 
4. Do the right thing, even when no-one is looking.
5. Listen. Take time to listen to other people.
6. Compliment someone.
7. Relax and think about why your life is wonderful.
8. Seek wisdom. Seeking wisdom helps us be wiser and when we are wiser we make better choices.  
9. Love and accept yourself and others.
10. Let go of judgments about yourself and others.

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