When we choose to not let go of our past we remain stuck, unable to change and unable to move on. We almost become chained to the events and people from our past and we become unable to change old patterns. Letting go can be difficult. Start by unhooking that chain one link at a time. Release yourself slowly from all that stops you being who you truly are.
Remember that none of the things that happened in your past define you.
The first step to this is acceptance. Once we accept our past we can start to let go of some of the holds it has over us. Next re align your values and beliefs. Write down your core beliefs and values. Go over them and double check they are YOURS, not your parents, partners, peers, societies or Google's! Just yours. Any that are not yours, mentally give them back to where they come from and start afresh, with you and your beliefs.
OK, once you have your list, write down some goals, things you want to achieve, do, believe, again make sure these are YOURS. Done that? Now write down how you are going to start to achieve this.Write down 3 actions you will take this week to start the process.
Next, Believe in yourself, know that you can let go of all this and start afresh. Believe that holding on does nothing but hold you back. Enjoy the process, be positive about it, be cheerful, see the universe unfolding in a new way in front of new. Put down the past so you can open the door to the future.
Love yourself and all that you are becoming, let go of the past and embrace your future.