Our emotions are ours, we always have a choice how we respond to other people and the events around us.
We may not be able to control events and others but we can control our emotions.
We may not be able to control events and others but we can control our emotions.
Next time another person or an event begins to affect your inner peace, remind yourself that you control how you respond and whether or not you choose to loose you inner peace with your choice of emotion.
Take a few deep breaths and think before you let your emotions control you.
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